We all know that Independence Day, also known as the Fourth of July, is a special day in which we celebrate our freedom. We have been recognizing this Federal holiday since 1776!  The fourth of July is also a time to gather with family and friends and have some fun! Why not try a new activity this year? To make it extra special, here are four fun things to do this 4^th of July:

1. Fourth of July Progressive Picnic Party: Host a neighborhood progressive picnic party. Encourage participants to make a side dish or a summer appetizer. Each participant would open their home to guests and have the opportunity to taste a variety of dishes and then vote for their favorite one. The host could also provide a special prize.  All the participants could chip in to cover the cost. The prize could be a summer theme like baseball tickets and a picnic basket full of goodies.
2.  Visit A State Or National Park: Why not enjoy the best of the land that the country has to offer?  Scenic views from protected areas are breathtaking. You’re sure to discover something new in the great outdoors.  It is a great time to take in fresh air and get exercise while exploring new places with other like-minded outdoor enthusiasts. List of National Parks in Minnesota
3. Go on a road trip:  Grab a map and pack a tent if you want to make it more of an adventure. Bring your bike along too and discover some great trails. Whether you choose to lodge indoors or camp outdoors amongst the stars, it sure to be an experience you will always remember.
4. Plan a late night Fourth of July dinner: Enjoy it under the night sky while viewing the fireworks. Pick a spot to watch the fireworks and bring a comfy blanket and pillow. You can go on a date with that special someone or make it a celebration with friends and/or family.

If you are looking for place to watch the fireworks here in the Twin Cities, here is a list of great locations. List of Places to View Fireworks in Minneapolis

Have wonderful and safe 4^th of July celebration! From your friends at Belladerm MedSpa.

Looking for Father’s Day gift ideas? Why not give him the gift of looking good!?  Let’s face it, we ALL want to age gracefully and look our best, and that includes men.  Women need to help men discover ways to turn back the clock and get rid of unwanted wrinkles and bulges. Here are four procedures that are sure to get your guy looking his very best.

1. Botox – Did you know that men are turning to Botox more and more to get rid of unwanted wrinkles? It is quick and easy and will take years off of his appearance. Botox is one most exciting advances for treatment of wrinkles, lines, and the aging face. it is a highly purified, naturally occurring protein which has the ability to very precisely relax the muscles to which it is applied.  Our experienced injectors will administer botox in a way which will not alter his natural expression and features. It takes just a few minutes and normally lasts about 3-4 months.
2. CoolSculpting – This revolutionary procedure will get rid of love handles and that double chin for good. The CoolSculpting procedure eliminates stubborn fat safely and effectively, without surgery or downtime. The CoolSculpting treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate diet and exercise-resistant fat. The results  are proven, noticeable, and lasting, so he will look and feel great from every angle.
3. Laser Hair Removal – Give him the gift that will get rid of unwanted hair for good. Many men have hair on their body or face that they wish that could would never have to worry about again. Furthermore, Laser Hair removal can be done just about anywhere on the body or face.
4. The Bella Classic -Routine treatments are your best defense against aging and blemishes caused by the build-up of dead skin and debris in your pores. This customized medical-grade facial is designed to meet his individual skin care needs. It is a great way to get him started on caring for his skin.                                                                                                                                                  At Belladerm MedSpa, we’re offering a Father’s Day special JUST FOR THE GUYS on the Bella Classic if you purchase it by Father’s Day.  Pay only $85 for the Bella Classic Facial.

In conclusion,  people are living longer and more healthy lives so male or female, why would we NOT want look our best? We see more and more men every year coming in for treatments and we’re excited about that. Why should the ladies have all the fun and good looks?  Happy Father’s Day to all of the amazing dads out there!  Visit us to learn more about these popular treatments for men! Belladerm MedSpa