Jazz up your closet when the weather changes to brighter, warmer days with some of these trends:
1. Hip A-line-shape coats in a bright, cheeky colors–think 60s style revisited.
2. Move those snug-fitting dresses to the back of your closet! Come spring, stores will be chock-full of looser, easy-breezier shapes like long, billowy blouses and swingy dresses. Phew!
3. Vibrant Japanese-inspired pieces will be popular–including obi belts, kimono-like coats and satiny pieces in festive blues and pinks (just not at the same time, or it looks too costume-y).
4. Bright colored bangle bracelets are everywhere. There’s no easier (or more affordable!) way to update your look in a hurry—just slip on an armful of colorful plastic or wooden bangles.
5. Get ready to see citrus colors. The hot new color makes updating last summer’s cobalt and aquamarine clothes a total cinch.
6. Spring’s coolest pieces are low-key and come in desert-inspired colors like rust, sienna and sand. Neutrals and nude shades also ruled the runway for spring trends.
So now that your going to be showing a little more skin, be sure to apply that all important sunscreen to keep it looking beautiful! Need to refill? Stop in to Belladerm Medspa and pick up one of popular sunscreen products: SkinMedica – Environmental Defense, Obagi – Sun Shield, or Revision – Intellishade.
You should be smiling this Valentine’s Day if your special someone gives you a box of chocolates that include almonds, too! They are not only a tasty treat, but they are good for your heart and skin.
Almonds contain a wide variety of nutrients and they can help to decrease wrinkles and improve cardiovascular immune, eye, blood and bone health. Consider these additional benefits:
The array of essential nutrients packaged neatly by nature into almonds provides amazing health benefits. Studies show that almonds are heart healthy because eating them can lower cholesterol levels in those with elevated levels. Other benefits include improved complexion, maintaining eye sight and shiny, youthful hair.
Almonds Improve Cardiovascular Health and Sun Damage
Almonds are an excellent source of vitamin E and magnesium, a good source of protein and fiber and offer heart healthy monounsaturated fats, potassium, calcium, phosphorus and iron. Vitamin E is an important antioxidant that boosts the immune system, protects cell membranes and helps the body make red blood cells. According to research sun exposure can deplete vitamin E from the skin, making it more vulnerable to sun damage. This is why vitamin E is used in many skin care products. Almonds contain antioxidant levels as high as tea and broccoli (good news for fussy eaters). Antioxidants deactivate free radicals which are elements in the body that can damage and destroy cells and lead to everything from skin aging to cancer, heart disease and stroke. Eat ’em up!
Belladerm wishes you a Happy Valentine’s Day! Be good to yourself and those you LOVE! We invite you to sign up for our newsletter and check out our specials this month!
