Mother’s Day is almost here and Belladerm wants to wish every mom a HAPPY, RELAXING MOTHER’S DAY!
Now let’s talk candidly for a moment about motherhood. Moms are notorious for not taking time for themselves, isn’t that right? I mean, they have to take care of the whole family first and then whatever time is left over (read: none) a mom will plan to focus on herself. More often than not, there just isn’t enough time to go around and moms adjust to a constant state of feeling stretched too thin and vow that they will just have to enjoy “me time” later on when life slows down. The problem IS, it really won’t slow down. You must carve out (painfully sometimes) the time to just be YOU and relax a little. Whether it is having lunch with a friend, reading a few chapters of your favorite book or going for a run…the time you take for yourself will reap huge rewards not only for you as a mom, but for your kids. What they get in return is a refreshed, more vibrant mom. We love to see moms come in and enjoy some pampering – a facial, a makeup consultation or whatever makes them feel pampered and beautiful. It feels good to know that we are rejuvenating them so that they can return back to their families in a better state of mind and that they will have the simple satisfaction of knowing they took some “me time” and didn’t put it off until tomorrow, or next year, or even next decade! This time you steal away, no matter how brief it is, will make a big impact in your life and in your sense of self. We invite you to make it a goal to enjoy some quality time away from the daily grind to recharge your batteries. You totally deserve it! Keep up the great work, moms!
We want to make it easy for you to get something for Mother’s Day. When you purchase a gift card of $150 or more between now and Mother’s Day (May 13th) you will get $50 in Bella Bucks to use with the gift card or keep for yourself to do a little pampering of your own. This link will take you to our website where you can purchase right online!
April is here, the grass is getting green and the trees are budding! This is such a rejuvenating time of year. Did anyone fool you good on April Fool’s Day?
We hope you made it out to shop for some of the latest trendy colors for spring. Let’s continue with part 2 of our fashion trend update for spring.
- Anoraks: While you may not be familiar with this term, you likely know what they are already. They’re a super lightweight, casual cover-up that will give your look a sporty edge with lots of style. You’ll find them shiny or matte, long or short, and neutral or colored. Fabrications like nylon, polyester and acetate give them a particularly authentic active appearance.
- Pink short suits: A blazer with shorts? Yep, that’s right. It may take the right person to pull off this look, but it definitely is on the trend list for spring!
- Peplum skirts, shirts, and dresses: These are defined by a short flared ruffle that sits at the natural waist. Show off your curves in this look! They do look best on more slender women, however. They can add bulk to the hips so if this is your problem area, maybe reconsider.
- Open shoulders: They make the entire outfit look relaxed and seductive.
- Wider shorts: We wore lots of shorts last season, but they just got wider this year!
- Futuristic prints: You’ll see a lot of strange, colorful prints out there this year, but floral prints are still very much a hot item, too.
- Boatneck shirts and dresses: This look shows off your feminine shoulder line. For formal occasions, designers offer more demure versions of this trend but for casual garments, neckline can go as deep as you wish.
- Hot pants: This trend will definitely motivate us to get working out if the thought of the quickly-approaching swimsuit season hasn’t already! It isn’t the first spring/summer we’ve seen these. It doesn’t look like they are going away anytime soon. If you prefer to hide your legs more in the summer, maxi dresses are still very trendy so you won’t have trouble finding full-length dresses! 🙂
If spider veins are keeping you from showing off your legs this spring/summer in the trendy fashions, stop in to learn more about treatment options! There are a couple of different ways to treat these unsightly veins and one is using a laser–so no injections at all! Sclerotherapy treatments happen to be on SPECIAL right now, as well. Take 15% off treatment packages now through April 30th! Helping you look and feel your best is our specialty.
CONTINUE READINGWhat would your vote be? Yes or no?
We found a thought-provoking article put out by Psychology Today that confirms those of you who’d vote YES. It is true–your love life does affect your health!
Consider how closely your heart health (and more) is related to your love life when you read this excerpt:
The tone of your love nest factors into your medical status, too. Women in marriages full of hostility have more coronary artery disease than those in warmer relationships, while men in more controlling relationships (whether they are the dominator or the one getting bossed around) have more coronary artery disease than those in egalitarian marriages. Both situations likely activate stress responses, which are known to contribute to, if not cause, an array of ailments.
Soul mates can even develop the same afflictions over time—a condition in one spouse often places the other at increased risk for the same disorder. This may be true for cancer, stroke, arthritis, hypertension, asthma, depression, and peptic ulcer disease. One study shows that a person’s hypertension risk doubles when their spouse is diagnosed as hypertensive.
That’s probably because commitment typically leads to shared meals, activity patterns, financial resources, and social networks. Couples may also find themselves true partners in health by means of social control, in which one spouse tries to keep the other wholesome, and mood contagion, where one partner’s anxiety washes over the other and even takes a toll on his or her body: Men whose wives are upset by their work are nearly three times more likely to develop heart disease.
Communication is one of the most basic and important parts of any relationship. When we pair up in a relationship, we often end up with one person being more expressive and the other being more prone to keeping feelings inside. There is a benefit for those couples who learn to meet in the middle and communicate openly in a way that makes both people feel comfortable. Consider what the article has to say about bottling up feelings inside and how that affects health:
…women who “self-silence” during arguments with their spouses are four times more likely to die over a 10-year period than their peers who express themselves. These women (23 percent of the wives studied!) may be bottling up anger out of fear of the husband’s reaction. But suppressing feelings clearly has a negative effect on physiology, probably akin to stress damage, though the exact pathway isn’t yet known.
Bet you didn’t know just HOW much that bottling up those emotions could affect you and your health! These insights (and the changes you might make in response to them) could dramatically impact your life and even your longevity. If you’ve been ignoring poor communication for a long time, this Valentine’s Day is the perfect time to make a step in the right direction! For your happiness AND your health! If you are reading this as a single person, use this new info to choose wisely when you do find that special someone for keeps. Research shows that their habits, lifestyle and communication with you will ultimately affect your health.
Here’s to healthy bodies and love lives!
Happy Valentine’s Day from all of us at Belladerm!
To send your significant other a little hint about what you’re REALLY hoping for this Valentine’s Day, click here and fill in the form! Make it easy for them and get something you really want! It’s a win-win!
You, Only Better™
Belladerm MedSpaTM is Maple Grove’s state-of-the art medical spa, offering today’s most advanced and effective procedures to the Twin Cities area.
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