Enjoy your hot cup of java every morning to get you going? You probably think about the toll that can take on your pearly whites, but have you considered the effects on your skin health? There are many opinions out there and you may want to check out this article to see what it says about the topic. To summarize: Scientific research shows that coffee may actually be good for your skin’s health! Please remember to stay extra hydrated when you drink caffeine products, as they naturally will dehydrate the skin and it will not look the best. Another article mentions that a study showed coffee intake may increase longevity as the study participants who consumed 2-6 cups per day had a 10-15% less risk of dying than their non-coffee drinker counterparts. So, there aren’t just skin benefits and you might not feel as guilty about your daily habit now!
